This is the beginning of loving yourself
Welcome to my website!
My name is Sabina and I’m a personal trainer, online fitness coach & nutritionist focusing on women, women’s health, and pre/postnatal women with a holistic approach. Fitness & health are much more than body goals, it’s a form of self-care which can improve your physical, mental, and emotional health and therefore help you to move forward in any area of your life.
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Fitness
Fall in love with movement and learn to give yourself that type of activity that will serve you the best at that moment by simply listening to your body.
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Nutrition
Learn how to nourish your body from the inside. Find the balance that fits your lifestyle and will support your daily performance. It's all about choices.
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Health & Well-being
Take care of your mind and soul. Create routines that will benefit you in any area of your life. Whether it’s mental, emotional, physical or hormonal health.
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